I work best with people who are READY TO TAKE ACTION AND BECOME EMPOWERED by the tools of yoga. Discomfort can arise, and that is part of the process. It reminds me of the quote:
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
It can be hard to get uncomfortable, and sometimes that’s what happens on the mat or on the cushion, but I can promise you that what’s on the other side is well worth it! Yoga works because it includes your body AND your mind. Therefore, you just have to DO it! Doing it gives you the skills to have a joyful life—joy amongst pain, love amongst hatred, and peace amongst war.
Yoga Teacher Offerings
- Private One-to-One Yoga Therapy Sessions
- Group Classes at Dallas Yoga Center (T, TH, & Sat at 10 am)
- Group Classes at Shala Yoga Loft (T 5:30 & 6:45pm)
- Yoga Workshops/Series
LET’S DO THIS!
