Develop a sense of balance in body, mind, and emotions through this Yoga Therapy workshop series from LISPY. This series is open to ALL LEVELS.
Experience the true healing power of yoga for your mental health and overall well-being. We will explore the relationship between breath and movement on the nervous system to empower you to feel better, physically, mentally, and spiritually. This series is for all levels of yoga experience, and can be beneficial for anyone suffering from lifestyle diseases and stress to include digestive issues, sleep issues, anxiety and depression, inflammation, diabetes, and many more.
When
Every Thursday at 6 – 7 p.m., from May 16th – June 20th, 2019
Where
Lifeologie Institute for Psychotherapeutic Yoga (LISPY)
3303 Lee Parkway, Suite 330
Dallas, TX 75219
Cost
$150 for the full 6 weeks
To register, e-mail Laura or via PayPal.
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